Brain Food
- Pokey

 - Aug 7, 2018
 - 1 min read
 

- Extra Virgin Olive Oil
- Grass Fed Beef
- Eggs
- Dark Leafy Greens
- Blueberries
- Avocado
- Salmon
- Dark Chocolate
- Nuts - Almonds
Fast few hours after waking up and few hours before bed keeps body clean and running sharp.




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