Brain Food
- Pokey
- Aug 8, 2018
- 1 min read
Â
- Extra Virgin Olive Oil
- Grass Fed Beef
- Eggs
- Dark Leafy Greens
- Blueberries
- Avocado
- Salmon
- Dark Chocolate
- Nuts - Almonds
Fast few hours after waking up and few hours before bed keeps body clean and running sharp.