“If you could give one piece of advice to a large group of people, what would it be?”
“Try your best to deal with life without medicating yourself.”
“You mean drugs?”
“I mean drugs, food, shopping, money, whatever. I ain’t judging anybody, either. I was hooked on heroin for years. But now I’ve learned that every feeling will pass if you give it time. And if you learn to deal with your feelings, they will pass by faster each time. So don’t rush to cover them up by medicating them. You’ve got to deal with them.”
https://theprofile.substack.com/p/the-profile-the-worlds-most-powerful-fb5?utm_medium=email&utm_campaign=cta
And this gives me a book idea. Chapter is interview containing mental models, advice for life from mentors.