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Saunas - 2019 obsession

  • Writer: Pokey
    Pokey
  • Aug 9, 2019
  • 1 min read

Updated: Aug 10, 2019

7/21/19.


Helps with sleep.

Helps with health.


Find a gym that has one or buy one for the home. DR Anthony gustin has a sunlighten mPulse.


8/9/19.

Dr. Ann Shippy advices to avoid steam saunas. Infrared saunas are the best form of sweat.

 
 
 

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