Saunas - 2019 obsession
- Pokey
- Aug 9, 2019
- 1 min read
Updated: Aug 10, 2019
7/21/19.
Helps with sleep.
Helps with health.
Find a gym that has one or buy one for the home. DR Anthony gustin has a sunlighten mPulse.
8/9/19.
Dr. Ann Shippy advices to avoid steam saunas. Infrared saunas are the best form of sweat.
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